Lemongrass Health Benefits

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Lemongrass

This herb is known for its unique flavor and a citrus aroma. This was used for the treatment of stomach upsets, common colds, blood pressure, convulsions, vomiting and also pain.

Besides the above, lemongrass can also benefit for managing insomnia, infections, swelling, maintaining the immune system and respiratory disorders.

The oil extracted from this grass and the leaves are most used in different treatments.

You have the choice of using this grass for inhalation, using topically or even as supplements.

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